The
Healed
Femme
Lesslie Bravo
Somatic Healing Coach + RYT
Embody Healing
Through Balance
Rooted in the wisdom of ancient holistic practices and infused with modern coaching techniques, somatic movement, yoga, breathwork, and trauma-informed techniques for nervous system regulation.
I provide a safe space for your metamorphosis while nurturing a balanced harmony of your mental, emotional, physical, and spiritual well-being.
Meeting You Where You Are
Spiritual Guidance
Rooted in Eastern philosophy to guide your spiritual evolution. Using the magic of Buddhism, Yoga, and Tantric wisdom.
Emotional Healing
Processing difficult emotions and releasing core wounds with embodiment practices for nervous system regulation.
Mindset Reset
Addressing negative self-talk, patterns, and behaviors so that you can create healing healthy habits for personal growth.
Deep Body Connection
Using somatic movement, breath, and yoga to cultivate self-love and connection with your vessel, your home.
Honoring the Feminine
In a world where the feminine essence has often been suppressed or overlooked,
I am committed to nurturing the wounded feminine back to vitality.
My approach acknowledges the depth of pain that has been carried, and through the alchemy of coaching and embodiment, we illuminate a path towards empowerment.
The wisdom of ancient Eastern philosophy supports this reclamation, helping you rediscover the strength within the core of your being.
Balancing for
Wholeness
The key to true liberation lies in the balance of all aspects of self. Mental, emotional, physical, and spiritual well-being are threads intricately woven together, and through our guidance, you will weave them into a tapestry of holistic harmony. This balance acts as an alchemical crucible, transmuting the weight of pain into the light of personal power.
Physical
Body-Mind
Harmony
Active Self-Care
Emotional
Mental
Spiritual
Emotional
Well-being
Inner Peace
Sacred sanctuary dedicated to nurturing the feminine essence
and fostering holistic healing among women.
Our goal is to create a supportive community
where souls can find solace, empowerment, and transformation
on their healing journeys.
Within our circle, members can access monthly live calls,
healing tools and resources,
and a safe space for sharing wisdom and experiences.
join here
Kind Words
From Martina F.
Through a couple of sessions I had with Lesslie, I have recognised a transformation. She helped me remember that my purpose is to bring beauty to this planet which allowed me to really start appreciating myself as an artist. It had huge effect on my self-worth because I finally started seeing the value that I can offer to other people.
Kind Words
From Nosha M.
What changed through coaching with you (Lesslie), I learned different modalities ... helped me really understand myself so much more. I feel that now I don't go into the same situations with my mind. I don't let myself go that far low before I do something. Now I know how to deal with it.
Work with me
As a somatic healing coach and yoga teacher, I believe that true wellness encompasses the physical, mental, emotional, and spiritual aspects of our lives. With 9 years of experience in the wellness space, my passion is helping you achieve balance + harmony in all areas of your life.
Lesslie Bravo
Certifications
Double Certified Dharma + Spiritual Life Coach
Somatic Bodywork Practitioner for Healing Trauma
Tantric Embodiment Facilitator
200Hr Certified Yoga Teacher + RYT
Sensual Soma- Trauma Informed YTT 70hr CEU
Conscious Meditation Certified
Contact Me
IG: @thehealedfemme TikTok: thehealedfemme Email: thehealedfemme@gmail.com